Doula Resource Hub - Honoring the Fourth Trimester | Postpartum Doula

Honoring the Fourth Trimester  
Author Educator Speaker

Honoring the Fourth Trimester  
Author Educator Speaker

The Invisible Moments

Motherhood is often described as beautiful, life-changing, and fulfilling—but what about the moments no one talks about? The moments when you feel unseen, overwhelmed, and like a shadow of the person you once were?<br><br>In The Invisible Moments, Tasha Cofer takes an honest and compassionate look at the realities of postpartum life. Through raw storytelling and expert insight, she sheds light on the silent struggles mothers face—from identity shifts and emotional isolation to the weight of expectations and the desire to feel truly seen.<br><br>This book is not just about surviving postpartum—it's about reclaiming your voice, your identity, and your place in your own story. Whether you are an expecting parent, a new mother, or a birth professional, The Invisible Moments offers validation, guidance, and a reminder that you are not alone. <br><br>It's time to step out of the shadows and embrace your motherhood journey—on your own terms.

Postpartum Prep Checklist

Rediscovering Yourself After Birth

5 Ways to Help Parents -Feel Seen During the Fourth Trimester

Beyond the Birth: A Doula's Toolkit for Recognizing and Addressing Invisible Moments

"Beyond the Birth: A Doula’s Toolkit for Recognizing and Addressing Invisible Moments" is a must-have resource for doulas who want to deepen their postpartum support. This guide helps birth professionals recognize when clients feel unseen in the fourth trimester and provides actionable tools to validate, support, and uplift them. Packed with thought-provoking questions, real-life examples, and a practical worksheet, this toolkit empowers doulas to ensure no parent feels invisible in their postpartum journey.